Laura Creavalle, bodybuilder, author, chef and trainer, is one of the most popular figures in women's bodybuilding.
Hear a DXL Exclusive Interview with
Laura Creavalle here.
Laura's bodybuilding career started in 1983 as a lightweight at the Novice Ontario Championships. She emerged as the winner that evening and the rest is history. Laura's determination, commitment and dedication saw a gradual escalation, during which time she won all the Ontario Championships, Mixed Couples and Eastern Canada Titles.
Guyanese by birth, she qualified for, and won the Caribbean and World Championships. This amazing athlete in an astounding run garnered the Southern California, California and U.S.A. titles as well as the U.S.A. and National Mixed Couples Championships.
Qualifying as a Pro, her winning ways continued. Laura emerged winner in three (3) Ms. International and Ms. Extravaganza Championships.
Laura has the unique distinction of having the highest number of runner-up positions and the record for the most consecutive appearances in the most prestigious Pro Championship MS. OLYMPIA.
Laura now successfully operates Club Creavalle Training Camp in Pickering, Ontario Canada teaching exercise principles, preparing health smart meals, weight management and Nutritional Planning to suit one's athletic endeavours.
Laura is not only a beautiful and multifaceted champion with a magnetic personality and captivating smile, she endeavours to be a positive inspirational role model. She is revered and respected by her myriad fans and colleagues world wide.
Laura Creavalle in her exercise studio helping train a client. Laura has online trinaing programs for body builder support all over the world. A busy woman, Laura is continually inventing new recipes, trianing newbies and advanced students and getting ready for this summer's
'Boot Camp Classes'
To register for a Boot Camp Classes, this summer, both adults and kids programs, email Laura.
Laura Creavalle, champion body builder launched her latest cookbook recently, by special invitation by Arnold Schwarzenegger, at the Arnold Sports Festival in Columbus Ohio February 29th to March 2nd 2008.
Laura winner in three (3) Ms. International and Ms. Extravaganza Championships, and among others, the Pro Championship MS. OLYMPIA, is well known for her accomplishments.
Laura now shares her secrets and recipes in her new e-book, exclusively available through Astoria Magazine, Laura's Light & Luscious Cuisine Recipes Meals for the Busy & Health Conscious!
A new E-book by Laura Creavalle
Launched at Arnold Sports Festival
February 29 – March 2, 2008Columbus, Ohio
- Printable E-book
- Adobe PDF file
- Copyright © 2007
- 50 Great Recipes
- Color Illustrations and Photos
- Printable
- Commenting & Markup enabled
Value pricing at only - $19.95
Laura at Arnold Sports Festival -Past Champions Reunion:
20-year reunion adds “Touch of Class”
to 2008 Arnold Sports Festival
As well as knowing how to train her body, and give it the best nutrition possible for body building, Laura has helped many others with proper nutrition and exercise for a better body. She has also trained several professional Chefs in the preparation of Low Fat Cuisine, while still maintaining a terrific taste in her dishes.
As a body builder, Laura traveled extensively. She has given Nutritional Seminars in Russia, Czechoslovakia, the Middle East, Canada and the USA. Laura was also feature Editor for Muscle and Fitness Magazine on Low Fat Cooking in the Muscle Fare Column.
Laura's cookbook series, ‘A Taste of Club Creavalle’ and ‘The Lite Lifestyle’ have sold extensively in hard cover for many years.
More and more people these days want e-books, easy to obtain, instantly downloadable, good for the environment and don't take up space on shelves, so Laura is pleased to be announcing her first e-book in a series at the Arnold Sports Festival.
COLUMBUS, OHIO – Back to Columbus, Ohio February 29th to March 2nd. for the first reunion of male and female champion bodybuilders in history, the 12 previous winners of the Arnold Classic and the 8 past winners of the Ms. International Contest will be in a class of their own.
“This will be the greatest gathering of male and female champion bodybuilders in history,” said -Lonnie Teper, editor-at-large and columnist for Ironman magazine, and longtime emcee of bodybuilding competitions during the Arnold Sports Festival.
“I tip my cap to Jim and Arnold for finding yet another way to improve this fantastic weekend,” Teper said. “Arnold and Jim made history when they launched these competitions in 1989, and they’re doing it again by bringing back previous winners for a tribute to their victories.”
“Arnold and I are honored that these men and women have competed here, and have helped focus worldwide attention on Columbus,” Lorimer said. “We will honor these legends during the 20th Anniversary Arnold Classic, and we’ll give Columbus fans the unprecedented opportunity to meet all the winners at the same time.”
All 12 winners of the Arnold Classic since 1989 have confirmed they will return to the Veterans Memorial Auditorium stage on Saturday, March 1.
Four women who have each been three-time winners of the Ms. International have confirmed they will return for the reunion, including Laura Creavalle, 1990, 1994, 1995; Vicki Gates, 1999, 2000, 2001; Yaxeni Oriquen, 2002, 2003, 2005; and Iris Kyle, 2004, 2006, 2007. Other women champions expected to attend are Kim Chizevsky, 1993, 1996, Yolanda Hughes, 1997, 1998; Jackie Paisley, 1989; and Anja Schreiner, 1992.
Winners in multiple years include Flex Wheeler, 1993, 1997, 1998, and 2000; Jay Cutler, 2002, 2003, 2004; Kevin Levrone, 1994, 1996; and Dexter Jackson, 2005, 2006. Other winners are Rich Gaspari, 1989; Mike Ashley, 1990; Shawn Ray, 1991; Vince Taylor, 1992; Michael Francois, 1995; Nasser El Sonbaty, 1999; Ronnie Coleman, 2001; and, Victor Martinez, 2007.
Prejudging for the Arnold Classic is noon Saturday, March 1, followed by the men’s finals at 7pm, on the main stage in Veterans Memorial Auditorium. Prejudging for Ms International, as well as the Fitness International and Figure International women’s contests will be at noon Friday, February 29, on the EXPO Stage in Hall D, Greater Columbus Convention Center. Finals for all three women’s contests will be at 7 p.m. at Veterans Memorial.
Arnold Sports Festival National Sponsors: GNC, All American EFX, aminoVITAL, ct pro, EAS, Gaspari Nutrition, Gold’s Gym International, Jan Tana, MHP, MuscleTech, Muscular Development, NetJets, Solae, Star Trac, Sunrider, Twinlab, and Vitamin Shoppe.
Arnold Fitness EXPO Sponsors: 8-Ball Nutrition, AnabolicXtreme, Bodybuilding.com, BodyWell Nutrition, BOSS, Bulk Nutrition, Burn Machine, Dymatize, German American Technologies, ISS, Labrada Nutrition, MRI, MRM, NxLabs, Optimum Nutrition, Prolab, SAN, Triarco and Universal Nutrition.
Arnold Sports Festival Local Sponsors: American Dairy Association Mideast, The Columbus Dispatch, Columbus Sports Network, Huntington Banks, Metro Fitness, QFM96, Raisin Rack, Ricart Automotive Group, and Time Warner Cable.
