Renew Studio

Congratulations! Dee has just won the Volunteer of the Year for Ajax/Recreation

 

Self Renewal should be planned, don't wait for stress to make you feel you need it

...take a light step every day
and you will happily be on your way!

 

Renew Studio
60 Randall Drive,
Unit #4
Ajax, ON L1S 6L3
(Pickering Village -Beside Safari Bar & Grill)
(905)-427-3200
www.renewstudio.ca

Email Dee

Self Renewal should be planned, don't wait for stress to make you feel you need it

...take a light step every day
and you will happily be on your way!

 

Renew Studio
60 Randall Drive,
Unit #4
Ajax, ON L1S 6L3
(Pickering Village -Beside Safari Bar & Grill)
(905)-427-3200
www.renewstudio.ca

Email Dee

Spring is Here!

Renew Studio's 'Lunch and Learn' series is going strong! Bring your business card to take advantage of this networking opportunity.
Spring has Sprung!

Come check out our new spring fashions at Mee and Dee!

Beach Wraps! These are HOT for spring….how adorable are they and you can have one
...only $35.-

profits to Renewed Strength!  Order…or drop in soon!

12:00 - 1:30pm - Lunch is served at 12:00pm sharp ($15.00)
Call Dee to book at 905-427-3200
 
Our Line-Up for April:
 

Wednesday April 14th -
Rosalyn Cronin, author of 'The Healthy Business' - will take the fear out of HST for you and your business. The tax changes are coming up on on us fast. Come out and hear from Rose how to mamange this part of your business.

Wednesday April 21st-
John A. Knox, Consultant, Mortgage Agent, Corporate Sales has been in executive sales roles for the past 20 years.
Are you thinking of buying another house?  Do you need an addition to your house but can’t do it because of lack of money? Do you need to consolidate your debts? Are your credit card balances giving you the gitters?
These are all valid questions, but most importantly do you have good credit score so you can get the money you need for any of the above projects? Find out how it works and what can be done to improve your ability to secure the funds you need.

Got an idea for a Lunch and Learn? Just want to hang out with friends? Join us at the Nourishing Nook for a healthy lunch. A great place to have your meeting with clients or friends.

905-427-3200

Dee and Bev
 

A Drum Roll Please – New services at Renew Studio...

Relaxation Massage by ZuZana

 

Take a relaxing Yoga class ….and then treat your body to a Massage.
 
Zuzana Fox is a skilled masseuse trained in Slovakia in the art of Swedish massage. Zuzana will be taking appointments from 11:15 to 2:15 every first & third Thursday of the month. (30 or 60 minutes)
 
For info, rates, and to book an appointment, 905-426-6754 or email 

 
Pedicure and Manicure by Jill Larmand
 
 

Jill is a graduate aesthetician, who will be available to pamper you with manicures and pedicures, given in a relaxed and safe method.
 
Jill is available Monday through Friday 11:00am – 4:00pm. Appointments must be made in advance by calling Dee at 905.427.3200
 
When you come for your appointments – why not stay for lunch – taste Dee’s delicious soups, salads and sandwiches. Pamper yourself – you deserve it – See you at the Nook!

 

Visit Renew Studio ...a Health Centre and Nourishing Nook for a casual restaurant experience. Mee & Dee Accessories, because putting a little 'bling' in your life is good for your self image...

 

Visit us today and come away with a smile on your face.

     

Grand Opening of Renew Studio and Mee & Dee Accessories ...a Nourishing Nook!

Mark Holland MP, for Ajax/Pickering Ontario Cuts the ribbon for the opening ceremonies together with Dee Miller, and Bev & Jack May, September 20, 2009. 

The Renew Studio
is located at
Renew Studio
60 Randall Drive,
Pickering Village
Ajax, ON L1S 6L3

(the south east corner of #2 Hwy. & Randall, one block west of Church Street. Parking and entrance at rear of mall)

For appointments call:
905 427 3200

More information coming soon on the website.
RenewStudio.ca

See Mee & Dee Website

Renew Yourself !through Yoga, Pilates & Meditation

 

 

  

 Mark Holland MP cuts ribbon with Dee Miller, Bev & Jack May

 

 

 

 

 

 

 

 

 

Congratulations! Family and friends turned out for a great Opening Party, most wearing white in appreciation for Dee and the Bright light she has been for cancer survivors.
Dee and her mom Bev, are planning to continue their loving support and efforts benefiting both cancer survivors and the health conscious in Ontario.

 
Grand Opening of the RENEW Yoga Studio…..September 2009 ! Fundraising for Renewed Strength has been much appreciated by Mee & Dee Accessories and having a new store front will both broaden  fundraising and allow more cancer survivors and others to participate in strenthening mind and body in the new RENEW Yoga Studio.    
    
 

In the news -Blog Style

100-Day Bike Ride 2009 in Support of Renewed Strength

"Get Moving, Get Stronger"

On June 10, 2008 Dee Miller, Executive Director of Renewed Strength biked around Ontario (7,645 kms) for 100 consecutive days to raise awareness and raise needed funds to provide every cancer patient in Ontario free exercise programs.

Dee challenges residents and cancer survivors like herself -from June 16, 2009 and running for 100 Days finishing on September 23, 2009, ride your bike for as many days as possible.

Every time you ride your bike during the 100 days whether it is outside or in a 'spinning' class, record the length of time. The most total minutes biked over the 100 days wins! Registration is open during the 100 day ride, so you can still participate!

All participants will receive a Certification of Completion. Check out your minutes compared to other participants at www.renewedstrength.ca Collect pledges for great incentives! Prizes will be offered in many categories including: most minutes biked, most money raised, and most pledges collected.

For more information on Renewed Strength visit our website at www.renewedstrength.ca
or email Dee Miller   

  
   

Photographs by Trina Astor-Stewart,
Astoria Magazine